Tag: Aging Parents

Don’t Miss These Benefits for Seniors During National Nutrition Month

This March we celebrate National Nutrition Month. Nutrition is an important facet of all of our lives but this holds especially true when we are considering how we will care for the Older Americans in our lives. “Older” Americans is a term that refers to individuals who are over sixty years of age in America and are the individuals and their loved ones that we focus on helping in our law practice.

When it comes to elder care, it is never too early to plan forward. Our goal is to ensure that you are protected both now and well into the future, whether you are a Florida senior or caring for one. We know that this type of planning can raise significant questions, especially as you start to think about your potential long-term care needs and who can make decisions for you if you cannot make them yourself.

One of the keys to success for you and your loved ones is to be armed with the information you need. Whether you are an Older American, or caring for one, let us share a few fun facts and tips that can benefit you this March and throughout the year!

1- Get informed about your options. When we think about nutrition, most of us think about improving our health overall. Whether you are starting with improving your eating habits, exercise or something else entirely, do your research. Learning what is best for you and your loved ones, as well as being knowledgeable about what is available in your local community, can be a great step in the right direction.

2- Learn to prepare healthy alternatives. It can be hard to determine how to cook healthier options, especially as you age. For most seniors, there are more robust options available for healthy eating than there were fifty to sixty years ago. The goal now, is to learn how to prepare these foods so they can be enjoyed. Luckily, there are more and more tools on the internet you can use to teach you how to prepare healthy food. For example, just click this link to watch the Next Steps to Better Nutrition video developed for seniors by the National Council on Aging.

3- Eat your veggies. It is not just a catchy saying, it is the truth! There are incredible benefits for seniors that come directly from eating vegetables. For example, green, leafy vegetables have strong health care benefits and research shows that they can assist with health care conditions, such as macular degeneration or cataracts.

4- Remember physical activity. While it may be harder to get outdoors during the winter months, there is never an excuse for failing to exercise. Most health professionals recommend a minimum of thirty minutes a day. Remember, especially if this is a new routine for you, that this can be broken up into smaller increments. In fact, the American Academy of Family Physicians shares that you can add exercise into your daily routine by parking farther away from your destination or taking the stairs instead of an elevator.

We know this can be a confusing topic. We encourage you, however, to step outside your comfort zone and learn more about ways you can improve your life or the life of an Older American you care about. Do not hesitate to ask us your questions about this or any other elder care issue you are facing. We are your local community law firm here to help you both now and in the future as you face challenges associated with the aging process.

How to Avoid Family Conflict When Shifting from Family Elder Care, to Paid Caregiving

Most elder caregiving is performed by close family members, but almost inevitably, there may come a time when even the most dedicated family caregivers have to make room for paid care services.

This can create conflict between family members and run the risk of detracting from an elder loved one’s quality of care and overall well-being. We are here to tell you that it does not have to.

Family conflict, particularly among adult children, often results from:

  • Sibling rivalries and prior family disputes
  • An inability to cooperate and make important shared decisions
  • Disagreements about an elder loved one’s health and financial concerns
  • Uneven distributions of paid caregiving responsibilities

Whether due to a diagnosable illness like Alzheimer’s Disease, a debilitating injury or just plain old age, paid caregivers are well-suited to deliver positive health care results. This does not mean, however, that transitioning away from family care is going to occur smoothly.

First, the lion’s share of family caregiving usually falls on one particular adult child. It is important for other siblings to recognize all that this entails, as letting go can be challenging.

Forgoing income-generating opportunities and basing social and personal commitments around an aging parent is an enormous sacrifice. When combining the rigors of meal preparation, assistance with bathing, dressing, transportation, and other daily activities, elder caregiving can be exhausting.

This has to be acknowledged and respected, even if it is the primary elder caregiver who now wants to pay for help, and possibly relief. Conversely, a primary caregiver should recognize and work through any resentments from adult siblings and family members about his or her volunteer care.

Even the most “functional” families may bring old baggage to the table when facing difficult elder care decisions, but issues will need to be resolved with the elder loved one’s best interests in mind. Clear communication and mature compromise is a requirement. If disputes persist, then consulting a third-party expert for impartial guidance can be extremely helpful. As elder law professionals we can offer advice on sensitive issues and provide a healthy way forward. Do not wait to let us know what help you and your loved one’s need.

How to Protect Yourself From Sweetheart Scams This February

February can be an emotional month for some Older Americans. The Valentine’s Day holiday can create feelings of loneliness and isolation, which unfortunately leaves some seniors more vulnerable to scams. One such scam, the Sweetheart Scam, tends to increase in frequency during this time. This type of scam occurs when a scammer forms a relationship with a senior solely for the purpose of extorting them from money. This relationship is more commonly formed online, and the senior typically never meets their romantic interest. This often leaves the senior even more vulnerable and hurt. We know you care about protecting the senior you love both now and in the future. To help you do this, let us share a few ways to help your senior loved one avoid falling victim to Sweetheart Scams.

First, it is important that your senior loved one understands what a Sweetheart Scam is and the common elements of this type of scam and scams in general. This will hopefully help your loved one be able to identify if he or she is being targeted. Being a victim of a scam can be an emotional and embarrassing ordeal for your loved one. Encouraging your loved one to talk to someone they trust, whether that be a close friend or family member, if they have suspicions about a person they are involved with can help prevent the senior you love from becoming a victim.

We encourage you to remind your loved one that there should never be a valid reason that a romantic interest should need access to their bank information or Social Security Number. Often, the criminals involved in these scams will ask for money multiple times. If the senior sends money, it is likely that the criminal will continue to ask. Unfortunately, we often see that the romantic interest will disappear once they have received the money they asked for or the senior begins to get suspicious. This typically leaves the senior hurt, vulnerable, and even more lonely than before they were targeted by the scam. It is also important to remember that your senior loved one may experience long-lasting effects from the scam, particularly if the criminal received your loved one’s Social Security Number. Lastly, encourage your loved one to always be skeptical of people they meet online, until they are fully able to verify their identify and intentions.

Above all, one of the most effective ways to help protect your senior loved one from scams is by encouraging them to create a comprehensive Florida estate plan. If you have questions or are ready to help create a plan for your senior loved one, do not wait to contact our office.